DEVELOPING HEALTHY EATING HABITS 

By encouraging our children to be open to trying new foods. The child is better able to find more food products they enjoy eating.  When adolescents  develop a taste for different types of foods.  It can be easier for the caretaker to plan meals, as the child is working towards no longer being a picky eater. 
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It is PSALMS 127:3 MAGNET MINISTRY responsibility to provide a variety of healthy foods for our children. Here at PSALMS 127:3 MAGNET MINISTRY we offer a variety of nutritious foods. By offering our variety of selected  foods. We help our students get the nutrition they need from each of the food groups.

In addition,  PSALMS 127:3 MAGNET MINISTRY helps children listen to their own body as they grow.

• Children who "listen" to their own fullness cues stop eating when they feel full, and are less likely to become overweight.
• Children are to be given a chance to stop eating when they feel full, even, if you think they aren't.
• The child will feel more independent, and it will help them keep a healthy weight.  

PHYSICAL ACTIVITIES 

Physical activity helps adolescents remain healthy; it helps the child learn positive health habits early in life, and it gives youth an outlet for their natural energy. 

PSALMS 127:3 MAGNET MINISTRY  defines physical activity as actively playing while engaging in physical activity such as Simon Says, Obstacle Courses, Skating, Duck Duck Goose, and any activity  that gets our children moving.